ListenUp
Support

Support

Resources

If you are struggling please don’t hesitate to reach out through one of the following resources.

We are not responsible for the content posted on the sites below

Aberdeen 1st Response

1st Response is open to anyone aged over 16 years who lives in Aberdeen, and is experiencing distress and reduced mental wellbeing

0800 234 3695, Monday – Friday, 9am – 5pm

Email: [email protected]

Childline

Private and confidential service for anyone under 19 in the UK.

Phone: 0800 1111, 24 hours, 7 days a week

Visit: http://www.childline.org.uk/

NHS 24

NHS24 is a 24-hour health service for Scotland.

Phone: 111, 24 hours, 7 days a week

Visit: www.nhs24.com


Samaritans

24-hour helpline offering emotional support for anyone feeling down, distressed or struggling to cope.

Phone: 116 123 24 hours, 7 days a week

Visit: www.samaritans.org

Email: [email protected]